wellness and gynecology
affordable, holistic primary care and gynecology care
Here for women who need wellness care or reproductive health healing but don’t like going to gynecology appointments. Stirrup-free.
afraid of gyn visits because they hurt? frustrated with a 2 hour wait after taking 9 months to get an appointment, which lasts 10 minutes and no time for your questions? tired of pills being prescribed that mask your symptoms but don’t treat the root cause? no magic pills? tired of paying a copay, then surprised by an additional bill weeks later? pending surgery and want a second opinion, with more holistic features? unsure of which provider you will even end up seeing?
offerings
(required to establish care)
(continuing care)
Wellness incorporating your mind, body, and spirit
Help with gynecological issues – PMS, PCOS, endometriosis, weird discharge, BV or yeast, painful periods, irregular cycles, bladder infections/UTI, strange smells, pain with sex, or anything you need
hormone imbalances (stress, anxiety, mood, irritability, brain fog) - check and balance
address underlying causes of pelvic pain
Birth control/contraception options, fertility awareness
Pre-conception and natural fertility support
Natural family planning (rhythm method, calendar method, symptothermal method, etc)
uterus alignment
Menopause help
all visits come with free hugs
Care with (re)birth is comfortable, tailored to your needs and concerns, respectful, gentle, and relaxed with an emphasis on wellness, education, and informed decisions. Wellness incorporates your mind, body, and spirit and includes natural options including food as medicine, lifestyle, exercise, herbs, touch, and alternative healthcare.
Exams are done gently and you are encouraged to guide the pace. I specialize in working with young women who have never had an exam, those with special needs, intellectual disabilities, and women who have histories of being touched inappropriately, so I encourage you to inform me of any relevant history so I can gently help you in your healing journey as it intersects your intimate healthcare needs.
holistic concierge well woman care - bioregulatory, integrative holistic care encompassing annual exams, preconception counseling, birth control options, Natural Family Planning guidance, Pap Smears, STD screening, menopausal care - focused on women’s health but includes the entire You. No stirrups. visits available virtually or in my healing oasis.
initial visit - this is how you establish care with (re)birth.
This is the launching point of your bioregulatory, integrative holistic healthcare at (re)birth. Initial consultation, physical assessment (including pelvic exam and cervix/uterus position assessment), detailed history review, discussion of your concerns and goals. Fill out forms prior to visit so we can use this hour wisely. Bring previous lab results, imaging (x-ray, MRI, mammogram, etc) results, notes from other medical providers if relevant; preferably, send to me beforehand to review. Start tracking your periods for us to review together. No stirrups
continuing care visit - addressing issues of your concern, including following up on cervical or uterine malposition or misalignment through uterine massage and manipulation (if indicated).